Babies! They Come With The Answers

Babies! They Come With The Answers

As a first time parent, during the months leading up to Nitara’s birth, I was nervous about a lot of things. I had a lot of questions about how we were going to bring the baby into the world. How would I pick her up the first time and not drop her (my God!)? How will we soothe her when she cries incessently? How will we put her to sleep? How would we know that she is healthy and secure?

As the birth drew closer, I worried about which diapers to buy and how do I put them on the baby? How would I know the baby is not going hungry, would I be so lost in myself? I feared realizing one day that everything I’ve been doing was wrong. Someone would one day look at me with horror and say, ‘That is not how you do it.” Will I understand things on time to be as caring and effective a Dad as I want to be?

I was seeking answers to all these and many other questions much before Nitara was born. I felt uttrely unprepared and unfit to be a dad. I did know, deep inside, that being an otherwise nice and loving person, I would also be a good dad and when the situation came, would do the right thing to protect and care for my family. The only trouble was that this was not a small decision, like buying a gadget that if I did not operate it correctly, or dropped it in week 1, I would lose only money. This was a baby. A human being with its own life, rights and future. Babies, unfortunately, didn’t come with an instruction manual.

But then the day arrived. Nitara came into our lives and minutes later, as my wife fell asleep, the nurse handed over the tiny little baby into my arms and told me how to hold her. I realized that I already knew how to do that. I looked at my baby’s face and knew instantly that I held her right and that she I and both knew there was no way I was ever going to drop her. And a lot of other doubts in my mind were instantly resolved and I was at peace with myself. It seemed like I already got my answers that day.

As days turned into weeks, months and years, it kept on happening that we seemed to know how to do right by our baby, how to take care of her during different phases. Though it was terribly difficult at times, like when the newborn wouldn’t sleep all night or when her first cold laster longer than we thought, it was never a disaster. We travelled a few times together and realized that, in reality, things were better than our worst fears.

The other day, we were watching This is Us and there was a brilliant scene of a guy (No Spoilers!), nervous about the upcoming birth of his first child the following day, runs into another and expresses his fear and doubts and then this is how the other guy answers:

“I will tell you one thing. I have five kids. And before the first one was born, I was all questions, too. Can I? Will I?


But what they don’t tell you is that babies come with the answers. They come out, they look up at you, and you at them, and… …they tell you who you are. You’ll see. Tomorrow you’ll have all the answers you need.”

When I heard this I realized it was so true. They don’t have instruction manuals, but they do come with all the answers.

What has your experience been like? Let me know by leaving a reply below.

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This Moment Last Year

This Moment Last Year

At exactly this moment last year we were on our way to the hospital for the delivery.  In the taxi were seated Nupur with her mom and my mom at the back seat and me at the front. Nupur was scared, the moms focussed towards making her feel easy, and I was telling myself that I need to think straight during whatever came next. In some more time, we were going to move into Nupur’s delivery room at Södersjukhuset, Stockholm.

The countdown had begun to what was going to be an excruciatingly long day filled with nervousness, fear and happiness, and the back of the mind realization that lives were going to change forever. And a new life was about to be born. Someone truly wonderful was about to arrive.

It’s a Girl !!

its-a-girlOn the morning of 13th of January 2017, and after an excruciating 28 hours in labor, while it was freaking cold and snowing outside, the clouds parted and our ray of sunshine, our sweet little angel, finally entered our world.

“It’s a girl!” I announced to my wife with tearful eyes as the midwife turned the baby and opened her legs. The very next instant, the baby was placed on the mother’s chest, skin-to-skin. We were spell-bound. In that instant, we forgot all the tiredness that we had been feeling over the last 2 days. We had our baby in our arms.

We couldn’t believe it was a girl. Why? I don’t know. Maybe because we had become so used to the bump that it would still take time for us to process that it has now become a real person. We had imagined it would be a girl. We had also imagined it would be a boy. We knew it could be either. But seeing our baby girl for real turned out to be so different from imagining.

After a while, the nurse asked me if I would like to hold my baby for some time while they helped my wife relax. They asked me to take off my t-shirt and be skin to skin with my baby because she needs that. I was so scared. She was so tiny. I was scared of picking her up. But they told me I would be just fine.

It’s my daughter… It’s MY DAUGHTER!

And then I held her in my arms and everything else in the world became unimportant. This, Now, was Everything.

Our little baby girl is adorable and quite healthy. The mother is doing excellent, though still a bit exhausted. Our mothers are here to help us and they have both been amazing in sharing our load.

Even now, 2 weeks after the birth, I can’t believe I have a baby now. I can’t believe I have a daughter. I can’t believe I am a Dad now…. Maybe it will take some more time to sink in. Maybe, I should change the tag line of my blog now.

How has your experience been? Do share by commenting below.

(This post was originally written on 15th Jan 2017, but I forgot to publish it and only realized that today.)
(Pictures will be later.)

Crossing the Due Date

due date calendar

Today, 8th January 2017, was our baby’s calculated due date. But the little angel has decided to make us wait a little longer.

We had come to anticipate that our baby might arrive earlier than its due date. Why? Simply because we had been told that the baby can come anytime from two weeks before till two weeks after the due date. Add to that our excitement, being first time parents, and the fact that both our moms have arrived from India for the birth of their first grandchild. So, starting a few days before christmas, when folks at work started going for holidays, I would leave work everyday wondering if I would be coming back the next day or not. I’ve been going to bed every night half expecting to be woken up at odd hours to discover that my wife’s pains have started. Days have turned into weeks, temperatures have plummeted over 20 degrees, snow has covered the whole of Stockholm, but our baby has not yet shown up.

I remember once asking our mid-wife if it becomes apparent during the later stages of the pregnancy whether the baby might come earlier or later. Maybe the position of the bump might indicate something? She told us that there is no such prior indication and that the baby decides when it wants to come out. “Oh!” said I as I looked at the bump, “So, YOU decide?”

I spoke to the baby a few days back and told it (we still don’t know if it is a he or a she) that we have already completed all the shopping for it. I asked the baby what more it needs me to do before it is happy enough to come out. I did not get any answer, not even an acknowledgement.

So, I thought to myself if there was something I have forgotten to do or was there a certain way I needed to call the baby out? That it has grandparents and great-grandparents and uncles and aunts desperately waiting for it obviously makes no difference to the baby’s mood. I had to try something different.

So, that night I had an idea. Maybe the baby needs some sort of homely Indian stimulation. I created a playlist of top Govinda (a popular Indian actor from the 1990s) dance songs on YouTube and played them for 2 hours while we sat in front of the TV watching. In between, I would ask my wife if she felt anything different. No! So, the next evening, I created an even bigger playlist of other popular Bollywood dance numbers – old and new – from Salman to Shah Rukh to Aamir (amongst others). Despite another couple of hours wasted in front of the TV, nothing happened now too.

I have tried everything else I could. I have sung to the baby, danced, thrown commands at it, suggested dates, pleaded, but nothing seems to work. I guess it gives me a glimpse into the future of our household. Gone are the days when things progressed according to my planning. Something, rather someone, else is going to beat my plans from now on.

So, today, the due date is here and about to pass in another few hours. But our stubborn baby has quietly demonstrated who exactly will be making decisions over the next few decades. And, I better get used to it.

So, we wait again.

The Count Down is On: 2 Weeks to Go

The last few days are upon us. Our due date is now less than 2 weeks away. And everyone says that the baby can come anytime, and without warning, during the 2 weeks before and 2 weeks after the expected date. So it could be today. Or tomorrow. I don’t know.

How do I feel? I am not sure. There was a time over the last couple of months where I was completely immersed in planning and shopping for the baby, and all the fun had made me quite excited and eager. However, now that the wait has shrunk from months into weeks, and weeks into days, I am starting to get the jitters.

At times, I feel I cannot wait for the baby to come. But other times, I get really scared when I think about whether I have prepared correctly or not. What would happen when my wife’s pains start? Will it be slow pains at first which increase in an orderly fashion and give me indications of when to call the hospital? Or will something happen in a flash and I will need to act quickly? How well will I manage those tense moments when I take her to the hospital? Though we have already packed the maternity bag and the baby bag, will I still miss something on the last day? These questions give me a hard time.

A few nights back, while sitting in the living room watching TV, my wife let out a slight moan of discomfort – like she often does – but this time it gave me a jolt to imagine that that moment could just as easily have been the onset of labor. I started wishing ‘not today, not today’ in my mind and it took my some time to calm down. Since then, I have gone to bed every night hoping for an uneventful sleep. I feel utterly unprepared, even though I have done everything to prepare us and our home to welcome the baby. All our shopping is done, work is taken care of, in fact both our moms are here to help us through the coming weeks. The maternity ward’s number as well as those of the taxi companies are in all our mobile phones as well as pasted on the fridge in the kitchen. I keep reminding myself that when it is time, I have to think about my wife and baby’s safety and comfort above everything else. Yet, despite all this, I am nervous that I might be missing something.

I know that my being nervous sounds so unfair, considering what my wife might be going through in her mind. The baby is growing inside her and not me. It is going to come out of her causing her the worst imaginable pains and for an unknowable span of time. I imagine how scared she feels on the inside. She asks me everyday if the baby is going to be alright. ‘Of course!’ I tell her. We are two healthy parents going through a normal uncomplicated pregnancy, so we have no reason to feel worried. But I guess you do feel worried nevertheless.

All I do every morning is look at the fact that my wife has woken up feeling good and I hope to keep seeing her like that for just a few more days. I want her to be able to go to work and to the markets a little bit more before the baby comes. Maybe she is still preparing herself on the inside just as much as I am every day.

Even this morning while I was on my way to work, and right now while I am writing this post, I found myself asking mother nature to let the baby come as close to the expected date of 8th January as possible, believing that the next few days will end up preparing us better. Whereas the truth is, no amount of time can prepare you for it completely. So, we take each day as it comes.

What it really means to be a Father

What it really means to be a Father

superdadOver the last few weeks, I have been thinking deeply about what it means to be a father and what the main role of a father is. While I wait anxiously for the day when our baby finally arrives, a few things have shaped my feelings not only about what being a father would mean for me personally, but also how it does and will affect my wife and baby in the short as well as long-term.

The first was that, being in her eighth month now, my wife has been slowing down drastically in what she used to be able to do, from going to office to taking care of the home, cooking, etc. I found myself empathizing more with her, constantly trying to make her more at ease. I started taking us out for dinner frequently, so that she didn’t have to put effort in cooking dinner everyday. Whenever she seemed out of energy, I did everything I could to make her feel comfortable. Over time, I realized that it was making her happy and feel loved, and what else could I value more than having our baby born to a happy mother? And it wasn’t just for the baby, it owed it to my wife to do everything I could for her because she was going through so much at a personal level also.

The other thing that caused the biggest change in me was a bit more complicated. Many weeks back, my wife suddenly felt a bit scared by something and I was surprised by how her body started responding. She felt weird in her tummy and even the baby felt weird and kicked a bit more. I immediately stepped in to calm her down and insisted that she had nothing to worry about as long as I was here. She started to feel relaxed and slowly her physical discomfort drained away. This was the first time I realized how important I – the father – was to them. Even the unborn needed me to be there. They were my responsibility.

Over the next few weeks, there were some things that started to worry me deeply. I can’t share what it was, but suffice to say that it was not related to the pregnancy, but some factor outside of our control. As I thought more and more about the situation, the more worried I became. I was so stressed that I worried about it every minute for over a month. I couldn’t sleep, I couldn’t enjoy time with my wife or my friends. But as much as I wanted to, I never mentioned anything to her. And the reason was that I didn’t want her to worry. I didn’t want anything to affect her. Even though it later turned out that I was imagining too much and there was no need for me to worry about those things, I realized how important a father’s role is in the family: to keep them away from worries.

Also, while I was so worried, I could not say anything to anyone. But in all that worry, I suddenly saw some light. I decided to tell my dad about it, and immediately after sharing a bit of it with him I realized that I felt so much better and safer myself because I knew he was there. I knew that in the worst of situations, he would bail me out. So, even though I am now a grown man of 33 years, there are still times when the world scares me but I have a dad who I know will always be by my side to protect me and make me feel safe. And one day, I have to be that man for my children.

So, today I think I know what being a father – a Dad – really means. It is far more than love. It means making your family feel safe and secure and protected. It means becoming a wall between the world and your family.

Fatherhood is so underrated. What do you think? Do leave your comments below.

Mum n Baby’s Secret Language

The mommy often tells me that she can feel the baby moving and kicking around quite a bit in the belly.

‘It’s quite active today.’ she says often.

‘It’s moving so much today that it’s crazy.’

I put my hand on the bump and for a short while try to feel the movements. But I get no response.

My hand still on it, she looks right at me and asks me, ‘Did you feel that?’

‘No, I don’t feel anything.’ I complain. It’s as if the baby knows it’s someone else interfering with baby-mommy interaction and so it goes quiet. There seems to be this secret language between them using which the baby keeps telling its moods to the mother, while I – the father – have no idea what’s going on.

I wait a bit more, hoping to feel my baby’s movement at least once. But, there’s nothing. And then I finally give up once again and pull my hand away. It is a bit frustrating. The mother is in constant touch with the baby all the time and is on her way to forging a strong bond with it so early in the relationship, whereas I can only scratch my head and wait for the birth to happen so that my baby can get to see me and know that it has two parents.

On the other hand, I sometimes marvel at how magical the whole experience is. We are making a human being almost out of nothing. We are creating life. And my wife is playing a role that is so much more special than mine that I now find it natural why mothers enjoy that special bond with their kids which fathers seldom seem to be able to share in.

So, I often tease her and say, ‘Remember that this is my baby and that you only have it for safekeeping.’

At other times, I speak directly to the baby in its bump and remind it that it’s actually daddy’s baby in mommy’s belly. This gives me some solace. Makes me feel like part of the process. I am not irrelevant.

How has your own experience been? Please comment below and let me know.

Watching our baby in the womb

The first ultrasound doesn’t really show you much. The only thing it does is that it confirms that there is something inside and gives you something to start dreaming about. It is too small to look like a baby. Just a foetus. No arms, no legs, just something resembling a head and a small body maybe. No movement.

The second ultrasound was what really shocked us. Being our first pregnancy, we had never seen anything like this before. We could easily tell it was a small baby now and was so much different from the first scan. We could see its hands and legs, and body, and the head and a tip for the nose, the curve for the butts. It was incredible. We were now looking at a living being that we created. I got goosebumps and felt something indescribable in my heart when I saw it flapping about its arms and legs randomly, and twisted and turned its body away from us when the scanner moved over my wife’s bump. It was as if the baby was telling us it did not wish to be disturbed. It was doing something really important, in that it was slowly creating itself and growing up, getting ready for the outside world. Being created from a cell and growing into a fully formed human being is a tough job and our baby is so busy with it that it does not care for being disturbed.

Or? Or, was it calling out to its mamma and papa, trying to touch and feel us, asking us to pick it up and bring it out into the world and take care of it and decorate it with cute clothes and accessories and shower it with love? Maybe, it already knows it has first-time grand-parents, a great-grandmother, and first-time aunts & uncles all waiting for it. But wait we must and so must the baby.

And we wait. 8th January 2017.

Our First List of Baby Stuff to Buy

Our First List of Baby Stuff to Buy

When preparing for the arrival of a baby, buying the right stuff for it seems like a monumental task. Specially for new parents like us, who also need to figure out the What, When and Where from. Researching online has thrown up so much information that my initial list has now grown past 40 items.

newborn_list

Should I buy from H&M or other baby stores? Should I buy from an online store that is cheaper and delivers to Sweden? What should I do? And how soon?

I am just baffled. Does a tiny little baby that does not demand anything really need so many things to begin with? Do even adults with desires have so many things of their own?

Anyway, the first step for me to begin with is to divide the whole list into 2 parts: The Really Big Stuff and The Small Stuff.

The Really Big Stuff
This list, as the name suggests, contains stuff that is big in size as well as big in price such as Stroller, Car Seat, Baby Crib, Mattress, Baby Gym, etc.

This list is easier to make, since it contains so little, but difficult to fulfil. It has been months since we started looking into the various Stroller models across Stockholm but the problem is that we end up liking everything that we see. The price, the utility each model offers, etc. everything is so confusing. Similarly with the car seat. We don’t have a car, but do we need a car seat anyway? Will we need one when we take a flight with our baby? Do we need a baby crib right in the beginning or can it sleep in a Baby Nest instead? And so on.

The Small Stuff
This is the really tricky stuff and it seems to me that this list almost never ends, but keeps on growing. The stuff here might not be as expensive individually, but put together, they might surpass even the big stuff. Though it might seem easy, but when I think about which onsies to buy, how many, what size, what will they cost, etc., I feel overwhelmed and give up the decision-making for “later”.

For the sake of sanity, I have stopped adding more stuff to this list. The point of my post is not to overwhelm you but to show you how overwhelmed I myself am thinking about what to buy for our baby, which is due in January 2017.

Right now, I have no idea how I am going to start the shopping, let alone fulfilling everything in this list. With exactly four months to go before the baby is expected to come, it sometimes feel like we have a lot of time while at other times I feel a sense of panic. Adding to that the fact that we decided not to find out the sex of the baby, it has made our choices even more difficult because now we can’t even decide on the colors: whether it will be pink or blue. Hello Kitty or Batman?

I wish there was an easier way a first time parent like me could have my answers. Do you have any answers?

Getting Maternity Care in Sweden

Have you just discovered, or suspect, that you are about to become a parent but don’t know the Swedish maternity care system – how it works, do you need to see a doctor or a widwife, how to book an appointment, etc.? Here is what you need to do.

Irrespective of what the maternity care system back in your home country is, in Sweden it is fairly simple, provided you are able to figure it out going through various websites in Swedish. So, the easier method is to follow our lead. And remember that maternity care is completely free in Sweden as long as you have a personnummer. Even the visits to the midwife are completely free, as is the delivery process in the main hospital. Yes, you heard it right!

In a nutshell, this is the procedure:

  1. Search 1177.se for a convenient midwife clinic (Mödravårdscentral).
  2. Call the clinic of your choice and book an appointment.
  3. First visit: Ultrasound + blood tests, etc. all arranged by the midwife.
  4. Further tests and the second ultrasound.
  5. Midwife gives you pregnancy certificate which you send to försäkringskassan to register for parental benefits and plan parental leave.
  6. Choosing a hospital for delivery.
  7. Wait!

Let’s start from the beginning.

Call the Midwife: (No, not that TV series just now, the real midwife clinic)
Forget gynaecologist appointments, the first step after knowing that you are pregnant is to book an appointment with one of Sweden’s hundreds of Midwife clinics, also called Mödravårdscentral or MVC. Sometimes also called Mödrahälsovård. (I will call it MVC in this post for simplification). How do you find which MVC is closer to you? Visit 1177.se and click on Hitta Vård, or simply follow this link and make sure you select Mödravårdscentral in the search suggestions and also write the name of your city and/or kommun. Multiple search terms in parallel are possible. See the attached picture:

1177.se

From the long list you get, choose any MVC which is convenient to you. We picked Mama Mia Söder (in Södermalm) as it was close to home and very convenient for us, but you can read about the various options from the list and choose accordingly. Also, my wife had already heard this name form one of her colleagues so we decided to call Mama Mia. The contact details are listed on their own website (www.mamamia.se), as well as on the search page on 1177.se.

Book an Appointment:
Once you have the contact details, call the MVC according to telephone calling times mentioned on their website. When you tell them that you are suspected to be pregnant, first they will congratulate you heartily, and then they will book you an appointment with a midwife. On the phone, right then, they will tell you who your midwife will be when you come in on the agreed date of appointment and you can tell them if you have a language constraint or not. It is all cool, they are pretty polite and will listen to you.

One thing to note is that getting an appointment in Sweden means waiting a little bit. It is common that your first appointment with the midwife might fall somewhere between the 8th/9th week and the 12th week. This is totally fine, so please do not freak out about the long wait. When we called Mama Mia, we got an appointment for 4 weeks later and even we had a terrible time due to the anticipation. But it is completely fine, trust us. There will be nothing special before the 8th week anyway.

The First Visit
Our first visit to the MVC (for us, Mama Mia Söder) was filled with nervous anticipation. However, the midwife was very nice and polite and she really made my wife feel special. She took her blood pressure readings, did a blood sugar test and asked various questions to both of us about our medical histories. We were quite lucky that the midwife had already found out that their ultrasound machine was going to be free at that time so we quickly went to the other room and had the first ultrasound. The foetus was quite small and we discovered that my wife was in the 9th week of her pregnancy. We were also pleasantly surprised when, without us asking for it, the lady at the scanner gave us a print-out of the scan, showing the tiny form of little one. And we got to know the due date: 8th January 2017.

In this visit, we had a hundred questions for the midwife and she gave us a brief overview of what to expect over the next few weeks/months. To put things in short, the midwife booked a few more appointments for the future and explained what each would be for.

Further Visits and other tests:
I remember three visits as the most important ones. The first of these (in the 12th week) was for collecting the mother’s blood samples for testing for various diseases. Note: They only call you later to tell you about the test results in case they find something in the tests, otherwise there is no further talk about these if all results were fine. So, be happy if you never hear about the results later. Then, there was to be a second one (in the 13th week), when they do the ultrasound and perform a test for Down’s Syndrome. These two visits were a bit of a nervous time because the readings from the blood tests as well as some measurements taken during this ultrasound, put together (also called CUB screening or KUB test) give a numerical probability of the baby having Down’s Syndrome. Fortunately for us, it was revealed that the probability was extremely low (1 in 3900) and there was no need to carry out any further tests for this disease (translate this page to English or download this pdf in english to read more about the tests). We also got the opportunity to print some more images of the scan (this time there was a fee of 100 SEK to print a picture – Optional) and during the scan was the first time we saw the baby move its tiny arms and legs as if playing an imaginary game and even turn the whol body around in the womb – oblivious to the fact that we could watch him do this even before he was born.

The third important visit happened in the 21st week and was the last estimated ultrasound scan to check that the baby was growing as expected. It was also now that we had the possibility to find out the sex of the baby, but we decided to keep it a surprise. If everything continues to be well, there will not be any more ultrasound scans.

A few days later, we went in the meet the midwife and we listened the heartbeat of the baby through an instrument and it was quite a moving experience as well. She also asked us if we preferred any specific hospital where we would like to deliver the baby. We decided on one which was closer to our home.

So, here we are today. After this, it is supposed to be one visit every four weeks for a while, and in the last 2-3 months the visits are going to increase in frequency until it becomes once a week as we move closer to the due date.

I hope sharing our experience will make it easier for other expecting parents in Sweden, specially those who are from other countries and don’t really understand the system too well in the beginning.

So, if you are about to enter this new world of parenthood like us, I wish you All the Best! Remember that the maternity care system in Sweden is very very good and the experience is hassle free and the convenience of the parents-to-be is paramount.

To learn more about our experience, don’t forget to follow this blog and share it with your friends. If you have any questions, do post in the comments section and I will be happy to answer.